Updated 3 September 2026 — private boxing classes in London for couples, friends and pre-arranged small groups, delivered at your home, office, local park or suitable private space. Jump to FAQs ↓
Private Boxing Classes in London: Pairs & Small Groups
Train with a partner, friend or pre-arranged small group in a private class built around your goals. Paul brings the coaching and equipment to a suitable London location. These are private booked sessions, not public drop-in classes.
Every participant receives technical feedback while learning stance, footwork, punches, defence and padwork. If you want to train alone, visit the dedicated one-to-one boxing London page.
Coached by Paul Carroll, founder of Boxing Trainer London—a former British University Heavyweight Boxing Champion, former Team GB decathlete, BSc (Hons) Sport Science graduate and boxing coach with 25+ years’ experience.
Quick Answer: Which Type of Boxing Class Is Right for You?
Quick answer: the best boxing class is the one that matches the way you want to learn, your budget and whether you value group atmosphere or individual feedback.
Choose a traditional boxing club if you want a low-cost membership, a fixed weekly timetable, regular sparring and a team atmosphere. Choose a boutique boxing studio if your main priority is a high-energy group workout.
Choose Boxing Trainer London if you want a private class for a partner, friends or a small group you organise yourself, with flexible times and a session brought to your home, office or local park. For individual coaching, use the dedicated one-to-one boxing page.
Pairs, friends or small groups
Private Boxing Classes in London: Choose Your Format
Every class is adapted to the people taking part. You do not need previous boxing experience, your own equipment or a gym membership.
Train together
Couples & Pairs
Share a private class with your partner, friend or family member. The coaching and work rate are adjusted to both people.
£110 total—£55 per person.
Private group
Small-Group Boxing
Arrange a session for up to three people who already want to train together. Suitable for friends, families and small workplace groups.
Price confirmed by group size and location.
Training on your own?
Individual Coaching
For a session built entirely around one person, see the full one-to-one boxing London service page.
£75–£95 per session, depending on location and package.
Your first session begins with a short conversation about your experience, injuries, fitness and goals. Paul then builds the class around what will be most useful for you rather than forcing you through a generic circuit. Most standard bookings are one hour unless a different duration is agreed in advance.
Part of the class
What you may do
Why it matters
Warm-up & movement
Mobility, pulse-raising work and simple footwork
Prepares your joints, balance and coordination
Boxing fundamentals
Stance, guard, straight punches, hooks and defence
Builds safe technique from the ground up
Padwork & drills
Combinations, reactions, accuracy and movement
Turns technique into a fast, engaging workout
Conditioning
Boxing intervals, core, bodyweight or resistance work
Improves fitness, strength and work capacity
Review & next step
Technique recap, cooldown and future focus
Makes progress clear from one session to the next
You do not have to spar. Many clients train entirely through padwork, technical drills and conditioning. If you want to prepare for sparring or a white-collar bout, that requires a more specific progression based on experience and readiness.
Start from zero
Can Beginners Join a Private Boxing Class?
Yes. Pairs and small groups can start with no boxing experience, and each class is adjusted to the participants’ fitness and confidence. Paul introduces stance, guard, footwork and punches step by step, with no requirement to spar.
For detailed advice about starting from zero, what to wear and what to expect, read the dedicated Boxing for Beginners London guide.
Fitness with real technique
Boxing Fitness Classes Without the Crowded Studio
If your main goal is fitness, boxing combines cardio, coordination, core control and full-body movement in one session. Pad rounds and footwork keep the training mentally engaging, while the work rate, rest periods and exercises can be adjusted to your current level.
Unlike a large boxfit class, Paul can correct how you stand and punch while changing the intensity around your needs. Sessions can emphasise weight loss, conditioning, strength, stress relief or technical boxing—or blend all of them.
Cardio & stamina Build the ability to work, recover and repeat.
Technique & coordination Learn to move and punch with balance and control.
Strength & core Add focused conditioning around your goals.
Confidence & focus Progress through practical skills you can feel improving.
Public Group Class vs a Private Class for Your Own Group
A public timetable class and a private class for people you know offer different experiences. The right choice depends on the atmosphere, flexibility and level of feedback you want.
Paul is a mobile boxing trainer, so there is no single class address. Sessions can take place at your home, garden, office, hotel gym, residential gym, local park or another suitable private space. Outdoor locations are used where practical and permitted.
Central London
The City, Westminster, Mayfair, Soho, Covent Garden, Holborn and nearby areas.
East London
Canary Wharf, Wapping, Shoreditch, Hackney, Victoria Park and Stratford.
South London
Clapham, Battersea, Wandsworth, Dulwich, Brixton, Greenwich and Blackheath.
West London
Chelsea, Kensington, Knightsbridge, Notting Hill, Fulham, Hammersmith and Chiswick.
North London
Islington, Camden, Highgate, Hampstead and Finsbury Park, subject to travel and availability.
Popular outdoor options include Hyde Park, Battersea Park, Clapham Common, Victoria Park, Greenwich Park and other suitable local spaces. Check the full London areas covered, or send your postcode before booking so Paul can confirm travel and price.
If you want a private class for a couple, friends or a small group near your home or workplace, send the postcode, number of people and preferred days or times. Paul can confirm whether mobile coaching is practical, suggest a suitable space and give you an exact price before you book.
Clear current pricing
How Much Do Private Boxing Classes in London Cost?
Pricing reflects the private coaching, travel and equipment included. Couples and pairs have a clear total price; small-group prices depend on the number of people and location.
Gloves, pads and most training equipment are supplied. See the training packages and current prices for block bookings and structured programmes. At least 24 hours’ notice is required when cancelling or rearranging a booked session.
About your coach
Meet Your Boxing Coach: Paul Carroll
Paul Carroll is the founder and coach behind Boxing Trainer London. He has spent more than 25 years coaching clients ranging from complete beginners to athletes, professionals, public figures and people preparing for their first bout.
British University Heavyweight Boxing Champion Competitive boxing experience behind the coaching.
Former Team GB decathlete Elite experience across speed, power, endurance and movement.
BSc (Hons) Sport Science Training planned around your body, goals and progress.
25+ years coaching Long-term practical experience across London.
Paul’s approach combines real boxing technique with personal training and sport science. Sessions are challenging but supportive, with close attention to movement quality, confidence and sustainable progress. He is also a Certified Mental Health First Aider. Read more about Paul Carroll or view client success stories.
No. Boxing Trainer London provides private sessions for couples, friends and pre-arranged small groups, with individual coaching covered on the one-to-one page. There is no public timetable or open gym class.
Are the boxing classes suitable for complete beginners?
Yes. Pairs and small groups can start with no boxing experience. Paul teaches the basics step by step and adapts the fitness work to each participant. See the beginner boxing guide for more detail.
Is this real boxing training or only boxercise?
You learn genuine boxing technique, including movement, punches, combinations, defence and padwork. The session can also include fitness, strength and core work, but it is coached rather than treated as a generic follow-along workout.
Do I have to spar?
No. Sparring is not required. Many clients train for fitness, technique and confidence without any contact. If you want fight preparation, Paul will discuss the experience and progression needed.
Where can the classes take place?
At a suitable home, garden, office, residential or hotel gym, private space or local park across London. Send your postcode so travel and the best location can be confirmed.
How much is a private boxing class in London?
Couples or pairs are £110 total. Private small groups are priced according to group size and location. Individual coaching is typically £75–£95; full details are on the one-to-one boxing page.
Are gloves and pads provided?
Yes. Paul supplies gloves, pads and most equipment needed for the session. You should wear comfortable training clothes and supportive trainers, and bring water.
Can two people take a boxing class together?
Yes. Couples, friends and relatives can share a private session for £110 total, or £55 per person. The drills and intensity can be adapted if the two people have different fitness or experience levels.
Do you provide boxing classes for women?
Yes. Sessions are private, beginner-friendly and adapted to the individual. Women train for many different reasons, including fitness, confidence, technique, stress relief and self-defence foundations.
Can children or teenagers train?
Yes, subject to age, goals, location and parental involvement. Coaching is age-appropriate and can focus on technique, fitness, coordination, confidence and discipline.
How often should a beginner train?
One or two coached sessions per week is a practical starting point for many beginners. The right frequency depends on your goals, schedule, recovery and any other exercise you already do.
How long is a boxing class?
Most standard private sessions are one hour. A different duration may be agreed for a particular programme, event or group, so confirm this when booking.
Are lunchtime or evening sessions available?
Weekday daytime, lunchtime and selected evening appointments may be available depending on location and Paul’s schedule. Send several preferred options because there is no fixed public timetable.
What is the cancellation policy?
At least 24 hours’ notice is required to cancel or rearrange a booked session. The full booking terms are confirmed before training begins.
How do I check availability?
Use the contact page or WhatsApp Paul with your postcode, who will be training, your experience and a few preferred days or times. He will reply with suitable options.
To check availability, send Paul four details: your postcode or preferred park, who will be training, your boxing experience and the days or times that usually work. He can then confirm the most suitable format, travel and price.
Ready to start?
Private boxing classes are available across London, subject to location and schedule.
This page was substantively reviewed and updated on 3 September 2026. Class formats, locations, current prices, booking details and review totals are shown clearly so you can choose the right private class before enquiring.
Updated 3 September 2026 — private boxing classes in London for couples, friends and pre-arranged small groups, delivered at your home, office, local park or suitable private space. Jump to FAQs ↓
Rated 5.0 from 54 Google Reviews — read verified client feedback
Trustpilot: 4.5 out of 5 from 15 reviews — see Trustpilot reviews
Private Boxing Classes in London:
Pairs & Small Groups
Train with a partner, friend or pre-arranged small group in a private class built around your goals. Paul brings the coaching and equipment to a suitable London location. These are private booked sessions, not public drop-in classes.
Every participant receives technical feedback while learning stance, footwork, punches, defence and padwork. If you want to train alone, visit the dedicated one-to-one boxing London page.
Coached by Paul Carroll, founder of Boxing Trainer London—a former British University Heavyweight Boxing Champion, former Team GB decathlete, BSc (Hons) Sport Science graduate and boxing coach with 25+ years’ experience.
Ask About a Boxing Class
WhatsApp Paul
Continue reading: class formats · first session · locations · prices · book
2–3
Pairs & small groups
Train with people you know
£110
Couples & pairs
£55 per person
Choose the right format
Quick Answer: Which Type of Boxing Class Is Right for You?
Quick answer: the best boxing class is the one that matches the way you want to learn, your budget and whether you value group atmosphere or individual feedback.
Choose a traditional boxing club if you want a low-cost membership, a fixed weekly timetable, regular sparring and a team atmosphere. Choose a boutique boxing studio if your main priority is a high-energy group workout.
Choose Boxing Trainer London if you want a private class for a partner, friends or a small group you organise yourself, with flexible times and a session brought to your home, office or local park. For individual coaching, use the dedicated one-to-one boxing page.
Pairs, friends or small groups
Private Boxing Classes in London: Choose Your Format
Every class is adapted to the people taking part. You do not need previous boxing experience, your own equipment or a gym membership.
Train together
Couples & Pairs
Share a private class with your partner, friend or family member. The coaching and work rate are adjusted to both people.
£110 total—£55 per person.
Private group
Small-Group Boxing
Arrange a session for up to three people who already want to train together. Suitable for friends, families and small workplace groups.
Price confirmed by group size and location.
Training on your own?
Individual Coaching
For a session built entirely around one person, see the full one-to-one boxing London service page.
£75–£95 per session, depending on location and package.
Need a larger workplace class, team event or wellbeing session? See corporate boxing training in London.
A session built around you
What Happens in a Boxing Class?
Your first session begins with a short conversation about your experience, injuries, fitness and goals. Paul then builds the class around what will be most useful for you rather than forcing you through a generic circuit. Most standard bookings are one hour unless a different duration is agreed in advance.
You do not have to spar. Many clients train entirely through padwork, technical drills and conditioning. If you want to prepare for sparring or a white-collar bout, that requires a more specific progression based on experience and readiness.
Start from zero
Can Beginners Join a Private Boxing Class?
Yes. Pairs and small groups can start with no boxing experience, and each class is adjusted to the participants’ fitness and confidence. Paul introduces stance, guard, footwork and punches step by step, with no requirement to spar.
For detailed advice about starting from zero, what to wear and what to expect, read the dedicated Boxing for Beginners London guide.
Fitness with real technique
Boxing Fitness Classes Without the Crowded Studio
If your main goal is fitness, boxing combines cardio, coordination, core control and full-body movement in one session. Pad rounds and footwork keep the training mentally engaging, while the work rate, rest periods and exercises can be adjusted to your current level.
Unlike a large boxfit class, Paul can correct how you stand and punch while changing the intensity around your needs. Sessions can emphasise weight loss, conditioning, strength, stress relief or technical boxing—or blend all of them.
Build the ability to work, recover and repeat.
Learn to move and punch with balance and control.
Add focused conditioning around your goals.
Progress through practical skills you can feel improving.
If body composition is your main target, see boxing for weight loss in London.
Compare the options
Public Group Class vs a Private Class for Your Own Group
A public timetable class and a private class for people you know offer different experiences. The right choice depends on the atmosphere, flexibility and level of feedback you want.
If you already know you want individual coaching, visit the dedicated one-to-one boxing training London page.
Mobile coaching across the capital
Where Are Boxing Classes Available in London?
Paul is a mobile boxing trainer, so there is no single class address. Sessions can take place at your home, garden, office, hotel gym, residential gym, local park or another suitable private space. Outdoor locations are used where practical and permitted.
Central London
The City, Westminster, Mayfair, Soho, Covent Garden, Holborn and nearby areas.
East London
Canary Wharf, Wapping, Shoreditch, Hackney, Victoria Park and Stratford.
South London
Clapham, Battersea, Wandsworth, Dulwich, Brixton, Greenwich and Blackheath.
West London
Chelsea, Kensington, Knightsbridge, Notting Hill, Fulham, Hammersmith and Chiswick.
North London
Islington, Camden, Highgate, Hampstead and Finsbury Park, subject to travel and availability.
Popular outdoor options include Hyde Park, Battersea Park, Clapham Common, Victoria Park, Greenwich Park and other suitable local spaces. Check the full London areas covered, or send your postcode before booking so Paul can confirm travel and price.
If you want a private class for a couple, friends or a small group near your home or workplace, send the postcode, number of people and preferred days or times. Paul can confirm whether mobile coaching is practical, suggest a suitable space and give you an exact price before you book.
Clear current pricing
How Much Do Private Boxing Classes in London Cost?
Pricing reflects the private coaching, travel and equipment included. Couples and pairs have a clear total price; small-group prices depend on the number of people and location.
Gloves, pads and most training equipment are supplied. See the training packages and current prices for block bookings and structured programmes. At least 24 hours’ notice is required when cancelling or rearranging a booked session.
About your coach
Meet Your Boxing Coach: Paul Carroll
Paul Carroll is the founder and coach behind Boxing Trainer London. He has spent more than 25 years coaching clients ranging from complete beginners to athletes, professionals, public figures and people preparing for their first bout.
Competitive boxing experience behind the coaching.
Elite experience across speed, power, endurance and movement.
Training planned around your body, goals and progress.
Long-term practical experience across London.
Paul’s approach combines real boxing technique with personal training and sport science. Sessions are challenging but supportive, with close attention to movement quality, confidence and sustainable progress. He is also a Certified Mental Health First Aider. Read more about Paul Carroll or view client success stories.
Paul’s coaching work has been featured by Women’s Health UK and HELLO! Magazine.
Independent review proof
★★★★★ 5.0 from 54 Google Reviews — read verified Google feedback
4.5 out of 5 from 15 Trustpilot reviews — view the Trustpilot profile
Straight answers
Boxing Classes London FAQs
Do you run public drop-in boxing classes?
No. Boxing Trainer London provides private sessions for couples, friends and pre-arranged small groups, with individual coaching covered on the one-to-one page. There is no public timetable or open gym class.
Are the boxing classes suitable for complete beginners?
Yes. Pairs and small groups can start with no boxing experience. Paul teaches the basics step by step and adapts the fitness work to each participant. See the beginner boxing guide for more detail.
Is this real boxing training or only boxercise?
You learn genuine boxing technique, including movement, punches, combinations, defence and padwork. The session can also include fitness, strength and core work, but it is coached rather than treated as a generic follow-along workout.
Do I have to spar?
No. Sparring is not required. Many clients train for fitness, technique and confidence without any contact. If you want fight preparation, Paul will discuss the experience and progression needed.
Where can the classes take place?
At a suitable home, garden, office, residential or hotel gym, private space or local park across London. Send your postcode so travel and the best location can be confirmed.
How much is a private boxing class in London?
Couples or pairs are £110 total. Private small groups are priced according to group size and location. Individual coaching is typically £75–£95; full details are on the one-to-one boxing page.
Are gloves and pads provided?
Yes. Paul supplies gloves, pads and most equipment needed for the session. You should wear comfortable training clothes and supportive trainers, and bring water.
Can two people take a boxing class together?
Yes. Couples, friends and relatives can share a private session for £110 total, or £55 per person. The drills and intensity can be adapted if the two people have different fitness or experience levels.
Do you provide boxing classes for women?
Yes. Sessions are private, beginner-friendly and adapted to the individual. Women train for many different reasons, including fitness, confidence, technique, stress relief and self-defence foundations.
Can children or teenagers train?
Yes, subject to age, goals, location and parental involvement. Coaching is age-appropriate and can focus on technique, fitness, coordination, confidence and discipline.
How often should a beginner train?
One or two coached sessions per week is a practical starting point for many beginners. The right frequency depends on your goals, schedule, recovery and any other exercise you already do.
How long is a boxing class?
Most standard private sessions are one hour. A different duration may be agreed for a particular programme, event or group, so confirm this when booking.
Are lunchtime or evening sessions available?
Weekday daytime, lunchtime and selected evening appointments may be available depending on location and Paul’s schedule. Send several preferred options because there is no fixed public timetable.
What is the cancellation policy?
At least 24 hours’ notice is required to cancel or rearrange a booked session. The full booking terms are confirmed before training begins.
How do I check availability?
Use the contact page or WhatsApp Paul with your postcode, who will be training, your experience and a few preferred days or times. He will reply with suitable options.
Back to top ↑
Continue exploring
Useful Next Steps
One-to-One BoxingDetailed information about private individual coaching.
Couples Boxing TrainingShare a private £110 session with your partner, friend or relative.
Mobile Boxing TrainerHow training at your home, office or park works.
Women’s Boxing LondonPrivate coaching for fitness, confidence and technique.
Corporate BoxingLarger workplace classes, events and team sessions.
Areas CoveredCheck London locations for mobile boxing coaching.
Start your training
Book a Private Boxing Class in London
To check availability, send Paul four details: your postcode or preferred park, who will be training, your boxing experience and the days or times that usually work. He can then confirm the most suitable format, travel and price.
Ready to start?
Private boxing classes are available across London, subject to location and schedule.
WhatsApp 07790 210 031
This page was substantively reviewed and updated on 3 September 2026. Class formats, locations, current prices, booking details and review totals are shown clearly so you can choose the right private class before enquiring.
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