outdoor boxing | Boxing Trainer London

Expert London coaching guide · reviewed 1 September 2026 Written by Paul Carroll — former British University Heavyweight Boxing Champion, […]

Boxing Personal Trainer South London

1 to 1 training, Boxing, boxing Fitness, outdoor boxing, Personal Trainer

Updated 7 October 2026 — private boxing personal training across South London, delivered 1-to-1 at suitable homes, parks, offices and […]

New Year Fitness London 2026 – Start Boxing & Get in Shape Fast

Boxing, New Year, outdoor boxing, Personal Trainer

Updated for 2026 – New Year Fitness London 2026: kickstart your year with expert 1-to-1 boxing-based training for weight loss, […]

Best Places to Run in London for Cardio, Fitness & Conditioning

1 to 1 training, Boxing, Fitness, outdoor boxing, Personal Trainer, sports science

Updated for 2026 – Best Places to Run in London: discover the top parks, hills and riverside routes for boxing […]

Boxing Training Olympic Park – Stratford Boxing PT

Boxing, east London boxing, outdoor boxing, Training

Updated 3 October 2026 · Private boxing coaching in Stratford, Olympic Park & Hackney Wick By Paul Carroll · BSc […]

Best Boxing Gym In London – 10 Compared

1 to 1 training, Boxing, boxing gym, outdoor boxing, Personal Trainer

Updated September 2026 · Independent London gym guide Best Boxing Gyms in London: 10 Gyms & Clubs Compared for 2026 […]

After School Boxing in London

Boxing, children boxing, kids boxing, outdoor boxing, Personal Trainer

Updated for 2026 – After School Boxing London: discover how structured after school boxing sessions can improve confidence, fitness, focus […]

Boxing Fitness Training London – Workouts That Deliver Results

Boxing, Fitness, Health, outdoor boxing, Personal Trainer, Training

Updated for 2025 – Boxing Fitness Training London: free boxing workouts and structured routines you can do at home, in […]

Boxing Training in Wapping & St Katharine Docks

Boxing, outdoor boxing, Personal Trainer, summer training

Updated for 2026 – Boxing Personal Trainer in Wapping & St Katharine Docks: private 1-to-1 boxing training by the Thames […]

Boxing Personal Trainer in Tooting & Balham

Boxing, Fitness, Health, outdoor boxing, Personal Trainer

Updated for 2026 – Boxing Personal Trainer in Tooting & Balham: 1-to-1 outdoor boxing training on Tooting Bec Common, near […]

img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap !important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal !important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-break:normal !important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style^=border-color],[style*=";border-color"],[style*="; border-color"]){border-style:solid}html :where([style^=border-top-color],[style*=";border-top-color"],[style*="; border-top-color"]){border-top-style:solid}html :where([style^=border-right-color],[style*=";border-right-color"],[style*="; border-right-color"]){border-right-style:solid}html :where([style^=border-bottom-color],[style*=";border-bottom-color"],[style*="; border-bottom-color"]){border-bottom-style:solid}html :where([style^=border-left-color],[style*=";border-left-color"],[style*="; border-left-color"]){border-left-style:solid}html :where([style^=border-width],[style*=";border-width"],[style*="; border-width"]){border-style:solid}html :where([style^=border-top-width],[style*=";border-top-width"],[style*="; border-top-width"]){border-top-style:solid}html :where([style^=border-right-width],[style*=";border-right-width"],[style*="; border-right-width"]){border-right-style:solid}html :where([style^=border-bottom-width],[style*=";border-bottom-width"],[style*="; border-bottom-width"]){border-bottom-style:solid}html :where([style^=border-left-width],[style*=";border-left-width"],[style*="; border-left-width"]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,#0693e3 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,#fcb900 0%,#ff6900 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,#ff6900 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px #fff,6px 6px #000;--wp--preset--shadow--crisp:6px 6px 0px #000}.wp-block-button{--wp--preset--dimension--25:25%;--wp--preset--dimension--50:50%;--wp--preset--dimension--75:75%;--wp--preset--dimension--100:100%}:where(body){margin:0}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*, div){margin:0}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}:root :where(.wp-element-button, .wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;padding-top:calc(.667em + 2px);padding-right:calc(1.333em + 2px);padding-bottom:calc(.667em + 2px);padding-left:calc(1.333em + 2px);text-decoration:none;text-transform:inherit}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}#main,body{background-color:#000}#headerWrap{background-color:#f0f0f0}body{font-family:Lato;font-style:normal;font-weight:400;font-size:16px;line-height:1.5;letter-spacing:0px;color:rgba(255,255,255,.9)}a{color:#fc4f3f}a:hover{color:#f95f51}h1,h2,h3,h4,h5,h6{font-family:Oswald;font-style:normal;font-weight:500;font-size:px;line-height:1.5;letter-spacing:0px;color:#fff}.widget ul>li>a.rsswidget,.sidebar a{color:#fa7265}.widget ul>li>a.rsswidget:hover,.sidebar a:hover{color:#fc4f3f}.box_header,.widget-title{font-family:Oswald;font-style:normal;font-weight:600;font-size:20px;letter-spacing:1px;color:#f2f2f2}.tagcloud a,.widget ul>li>a{color:rgba(253,195,195,.8)}.tagcloud a:hover,.widget ul>li>a:hover{color:#fc4f3f}.widget ul>li .countWrap{background-color:#fc4f3f}.widget ul>li:hover .countWrap{background-color:rgba(253,195,195,.8)}.widget ul>li>a:after{border-bottom-color:#fc4f3f}.widget_search form.search-form button#search-submit{background-color:#fc4f3f}.widget_search form.search-form button#search-submit:before{background-color:#fa7265}.tagcloud a{font-family:Lato;font-style:normal;font-weight:400;font-size:13px !important;letter-spacing:0px}.d-none,.esg-grid-wrap-container[data-alias=images-hub] .esg-cc.eec .eg-washington-element-1-a,.esg-grid-wrap-container[data-alias=images-hub] .esg-cc.eec .eg-washington-element-3{display:none !important}@media all and (min-width:767px){.d-md-none{display:none !important}.d-md-block{display:block !important}.d-md-flex{display:flex !important}}.header-image-bg{background-size:cover}.text-logo #logo{text-shadow:0 0 20px rgba(255,255,255,.6)}.single-post #title h2{text-shadow:0 0 30px rgba(0,0,0,.5)}#menu-header-primary .menu-item-631,#menu-header-primary .menu-item-632,.related-post-container .no-image-label,.session-prices-shrink .price-table-element-list-btn,.single-post .comments-area .comment-form-comment label.lpd_form_label,.single-post .featured-image,.single-post .post-meta,.tribe-events-widget-events-list__header-title{display:none}@media all and (max-width:351px){.logo.text-logo #logo{font-size:26px !important}.animated-arrow{margin-top:25px !important}}@media all and (max-width:501px){.logo.text-logo{margin-left:0 !important}.logo.text-logo #logo{font-size:31px !important}}@media all and (min-width:992px) and (max-width:1200px){.menu-item.menu-item-type-post_type.menu-item-object-page{padding-right:10px !important}.wsmenu-list>li>a>span{padding-left:24px !important;padding-right:24px !important}}.info-icons .vc_lpd_info_box_iconWrap,.main-header .wpb_wrapper,.site-main-header .wpb_wrapper{text-align:center !important}.main-header h1,.site-main-header h1{font-size:80px !important;text-align:center !important;color:#fff;line-height:1 !important;font-family:Oswald;font-weight:700;font-style:normal;padding:0 20px}@media all and (min-width:576px){.site-main-header h1{font-size:90px !important;padding:0}}@media all and (min-width:768px){.site-main-header h1{font-size:100px !important}}@media screen and (min-width:1200px){.site-main-header h1{font-size:120px !important}}.main-header .vc_lpd_button,.site-main-header .vc_lpd_button{font-size:25px;letter-spacing:1px;color:#fff;background-color:#fc4f3f;text-transform:uppercase;text-decoration:none !important;font-family:Poppins;font-weight:600;font-style:normal;padding:5px;border-radius:50px}.main-header,.main-header.vc_row-o-equal-height>.vc_column_container{min-height:80vh !important}.main-header.vc_row-o-equal-height>.vc_column_container .wpb_wrapper{margin:auto}.main-header .underline_text{max-width:70%;margin:40px auto}#sb-reviews-container-1 .sb-item-rating,.cookies-per-purpose,.cookies-per-purpose h4,.cookies-per-purpose h5,.main-header .underline_text a,.tooltipster-base [class*=tribe-common] a,.tooltipster-base [class*=tribe-common] a>*,.tooltipster-base a[class*=tribe-common],.tooltipster-base a[class*=tribe-common]>*,.tooltipster-box [class*=tribe-common] a,.tooltipster-box [class*=tribe-common] a>*,.tooltipster-box a[class*=tribe-common],.tooltipster-box a[class*=tribe-common]>*{color:#fc4f3f !important}.main-header .vc_icon_element{width:50px !important;height:50px !important;margin:15px;display:inline-block}@media all and (min-width:576px){.main-header .underline_text{max-width:50%}.main-header .vc_icon_element{width:108px !important;height:108px !important;margin:30px}}@media all and (min-width:768px){.main-header .vc_icon_element{width:80px !important;height:80px !important;margin:15px}}.main-header .vc_icon_element-icon,.main-header .vc_icon_element-inner{width:100% !important;height:100% !important}.main-header .vc_icon_element-icon{background-size:contain;background-repeat:no-repeat;background-position:center}.main-header .vc_icon_element-icon.fa-facebook{background-image:url("https://cdn-ilcfgkh.nitrocdn.com/GdQiqwYYXYgDRKYeSCwYOXksasEyEKQh/assets/images/optimized/rev-da9cb85/boxingtrainer.london/wp-content/uploads/2017/05/facebok-circular-logo-white.png")}.main-header .vc_icon_element-icon.fa-instagram{background-image:url("https://cdn-ilcfgkh.nitrocdn.com/GdQiqwYYXYgDRKYeSCwYOXksasEyEKQh/assets/images/optimized/rev-da9cb85/boxingtrainer.london/wp-content/uploads/2017/05/instagram-logo-round-white.png")}.main-header .vc_icon_element-icon.fa-instagram.nitro-lazy{background-image:none !important}.main-header .vc_icon_element-icon.fa-twitter{background-image:url("https://cdn-ilcfgkh.nitrocdn.com/GdQiqwYYXYgDRKYeSCwYOXksasEyEKQh/assets/images/optimized/rev-da9cb85/boxingtrainer.london/wp-content/uploads/2024/04/twitter-x-logo-fill-white.png")}.main-header .vc_icon_element-icon.fa-twitter.nitro-lazy{background-image:none !important}.main-header .vc_icon_element-icon.fa-facebook::before,.main-header .vc_icon_element-icon.fa-instagram::before,.main-header .vc_icon_element-icon.fa-twitter::before{content:""}@media all and (max-width:400px){.site-main-header{min-height:50vh !important}.main-header,.main-header.vc_row-o-equal-height>.vc_column_container{min-height:70vh !important}.main-header .vc_parallax-inner,.vc_parallax.site-main-header .vc_parallax-inner{background-position:45%;background-size:180%;background-repeat:no-repeat}}@media all and (min-width:401px) and (max-width:575px){.site-main-header{min-height:40vh !important}.main-header,.main-header.vc_row-o-equal-height>.vc_column_container{min-height:70vh !important}.main-header .vc_parallax-inner,.vc_parallax.site-main-header .vc_parallax-inner{background-position:45%;background-size:150%;background-repeat:no-repeat}}@media all and (min-width:576px) and (orientation:portrait){.site-main-header{min-height:40vh !important}.main-header,.main-header.vc_row-o-equal-height>.vc_column_container{min-height:70vh !important}.main-header .vc_parallax-inner,.vc_parallax.site-main-header .vc_parallax-inner{background-position:45%;background-size:150%;background-repeat:no-repeat}}.main-header .parallax-contain .vc_parallax-inner{background-position:50% 200px;background-size:60%;background-repeat:no-repeat}@media all and (min-width:768px) and (orientation:landscape){.main-header .parallax-contain .vc_parallax-inner{background-position:0 250px;background-size:70%}}@media all and (min-width:992px){.site-main-header .wpb_wrapper,.site-main-header h1{text-align:left !important}.main-header .parallax-contain .vc_parallax-inner{background-position:0 250px;background-size:70%}.bigmegamenu .menu-wrapper{max-width:600px;overflow:hidden;height:120px}.bigmegamenu .menu-wrapper .wsmenu-list>li{display:inline-block}}@media all and (min-width:1200px){.main-header .vc_icon_element{width:108px !important;height:108px !important}.bigmegamenu .menu-wrapper{max-width:800px}}@media all and (min-width:1500px){.bigmegamenu .menu-wrapper{max-width:100%}.bigmegamenu .menu-wrapper .wsmenu-list>li{display:table-cell}}.inherit-col a{color:inherit !important}@media all and (max-width:767px){body.home .footer-col-1 #text-3 h4{font-size:36px;color:#efefef;line-height:1.3;font-weight:700;margin-bottom:10px}body.home .footer-col-1 #text-3 .textwidget{font-weight:400;font-size:16px;line-height:1.5;letter-spacing:0;color:rgba(255,255,255,.9)}}button.force-button-button{color:#fff !important;padding:8px 25px;border:3px solid #fff !important;border-radius:25px;font-size:18px;letter-spacing:1px;background-color:rgba(0,0,0,.01) !important;font-family:Lato;font-weight:900;font-style:normal;text-transform:uppercase;transition:border .2s ease-in-out,color .2s ease-in-out}.main-header .vc_icon_element-icon.fa-facebook.nitro-lazy{background-image:none !important}button.force-button-button:hover{color:#fc4f3f !important;border-color:#fc4f3f !important}.session-prices-shrink .vc_lpd_price_table .price-table-element-amount{font-size:45px;line-height:43px}.session-prices-shrink .vc_lpd_price_table .price-table-element-price{padding-top:20px}.pricing-black-text li{color:#000}.home-graph .wpb_wrapper .vc_chart-legend{vertical-align:top !important;margin-top:.5em}.vc_chart .vc_chart-legend span{margin-left:-1em}@media all and (max-width:991px){.wsmenu>#menu-header-primary.wsmenu-list>li>a{padding-right:20px !important}#menu-header-primary .menu-item-631,#menu-header-primary .menu-item-632{display:block}.title h2{text-shadow:0 0 20px rgba(0,0,0,.5)}.animated-arrow{margin-top:30px !important}.animated-arrow span,.animated-arrow span:after,.animated-arrow span:before{height:4px !important}#navToggle span{box-shadow:0 0 15px rgba(255,255,255,.9)}#navToggle span:after,#navToggle span:before{box-shadow:0 0 5px rgba(255,255,255,.2)}.wsmenu>.wsmenu-list>li.menu-item>a{text-transform:uppercase !important;line-height:normal !important}.mobile-font-big,.testimonials-mobile-font-big{font-size:35px !important}.testimonials-mobile-font-med{font-size:22px !important}}@media all and (max-width:768px){.text-logo #logo{text-shadow:0 0 20px rgba(255,255,255,.5)}#title h2{line-height:60px;margin-bottom:30px !important}.single-post #title .breadcrumb{display:none !important}.oli-right-mob-left,.oli-right-mob-left *{text-align:left !important}.mobile-font-big,.testimonials-mobile-font-big{font-size:30px !important;line-height:38px;margin:20px 0}.testimonials-mobile-font-med{font-size:18px !important}.home-graph .vc_chart-legend,.home-graph .vc_chart-with-legend{display:inline-block}.vc_chart .vc_chart-legend span{margin-left:0}}.single-post #title .title h2{text-transform:uppercase;text-shadow:0 0 20px rgba(0,0,0,.8)}.single-post #title .title .subtitle{display:block}.single-post #title .title{float:none}.single-post #title .breadcrumb{display:inline-block;float:none;margin:20px 0 0 !important}.single-post #title,.single-post .inner-blog-post .inner-page-content h1,.single-post .inner-blog-post .inner-page-content h2,.single-post .inner-blog-post .inner-page-content h3,.single-post p.form-submit,.single-post p.logged-in-as{text-align:center}.single-post .inner-blog-post .inner-page-content{padding-left:20%;padding-right:20%;font-size:1.2em}.single-post .inner-blog-post .inner-page-content p{font-weight:300}.single-post .inner-blog-post .inner-page-content h1{font-size:1.8em}.single-post .inner-comment-page .comment-form #comment{width:100%;color:#000}.related-post-container{margin-bottom:50px}.related-post-container .featured-image{display:block !important;border:1px solid #fff;aspect-ratio:16/9}.related-post-container-content h4 a,.tribe-events-c-messages__message .tribe-common-c-svgicon,.tribe-events-widget-events-list__view-more a{color:#fff !important}.related-post-container .no-featured-image{background:url("https://cdn-ilcfgkh.nitrocdn.com/GdQiqwYYXYgDRKYeSCwYOXksasEyEKQh/assets/images/optimized/rev-da9cb85/boxingtrainer.london/wp-content/uploads/2024/02/cropped-C138DC32-38AC-4E15-9B57-58DEF60FC4C2_1_201_a.jpeg") center/contain no-repeat;border:1px solid #fff;aspect-ratio:16/9}.front-blog-post .post a{color:#fa7265}.front-blog-post .post-meta ul li a{color:#fa7265 !important;font-family:Lato !important;font-style:normal !important;font-weight:300 !important;font-size:16px !important;letter-spacing:.2px !important;text-decoration:none !important}.widget-title{text-transform:uppercase !important}input[type=date].wpcf7-form-control,input[type=email].wpcf7-form-control,input[type=number].wpcf7-form-control,input[type=tel].wpcf7-form-control,input[type=text].wpcf7-form-control,input[type=url].wpcf7-form-control,select.wpcf7-form-control,textarea.wpcf7-form-control{padding:10px 16px !important;margin-top:5px !important}.tagcloud a,.tagcloud a:hover,.widget ul>li>a,.widget ul>li>a:hover{color:#fa7265;text-decoration:none !important}:root{--tec-color-text-primary:white;--tec-color-text-view-selector-list-item-hover:#fc4f3f;--tec-color-text-view-selector-list-item:#fc4f3f;--tec-color-text-primary:rgba(255,255,255,1);--tec-color-text-view-selector-list-item-hover:#fc4f3f;--tec-color-text-view-selector-list-item:#fc4f3f}#footer .widget ol li,#footer .widget ul li{border-color:rgba(255,255,255,.2)}.tribe-events-widget-events-list__event-title a:hover,.tribe-events-widget-events-list__view-more a:hover{border-bottom:1px solid #fff !important}#footer .widget ol li:first-child,#footer .widget ul li:first-child{padding-top:0 !important}#footer .widget_text{margin-bottom:20px}@media all and (max-width:768px){.single-post .inner-blog-post .inner-page-content{padding-left:10%;padding-right:10%}#footer .middle-section .container .row{display:flex;flex-direction:column}#footer .middle-section .container .row>div:nth-child(2){order:2}#footer .middle-section .container .row>div:nth-child(3){order:1}}.bgvideo-column .vc_column-inner,.bgvideo-column .wpb_raw_code,.bgvideo-column .wpb_wrapper{height:100%}.bgvideo-column .wpb_raw_code .wpb_wrapper{position:relative;width:100%;height:100%}.bgvideo-column video{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover;object-position:center}.bgvideo-column.portrait-video{aspect-ratio:9/16}.pum-theme-enterprise-red .pum-container{padding:0 !important}@media only screen and (min-width:1024px){.pum-theme-enterprise-red .pum-container.pum-responsive.pum-responsive-small{margin-left:-30%;width:60%}}@media only screen and (min-width:1400px){.pum-theme-enterprise-red .pum-container.pum-responsive.pum-responsive-small{margin-left:-20%;width:40%}}.pum-theme-enterprise-red .pum-container .pum-content{padding-left:15px;padding-right:15px}.pum-theme-enterprise-red .pum-container .vc_column_container.vc_col-has-fill>.vc_column-inner{padding:35px}.pum-theme-enterprise-red .pum-container .vc_column_container.vc_hidden-xs.vc_col-has-fill>.vc_column-inner{padding:0}.pum-theme-enterprise-red .pum-container .vc_column_container.vc_hidden-xs.vc_col-has-fill>.vc_column-inner .wpb_wrapper,.pum-theme-enterprise-red .pum-container .vc_column_container.vc_hidden-xs.vc_col-has-fill>.vc_column-inner .wpb_wrapper .wpb_single_image,.pum-theme-enterprise-red .pum-container .vc_column_container.vc_hidden-xs.vc_col-has-fill>.vc_column-inner .wpb_wrapper .wpb_single_image .vc_single_image-wrapper{height:100%;width:100%;padding:0;margin:0}.pum-theme-enterprise-red .pum-container .vc_column_container.vc_hidden-xs.vc_col-has-fill>.vc_column-inner .wpb_wrapper .wpb_single_image .vc_single_image-wrapper{position:relative}.pum-theme-enterprise-red .pum-container .vc_column_container.vc_hidden-xs.vc_col-has-fill>.vc_column-inner .wpb_wrapper .wpb_single_image .vc_single_image-wrapper img{position:absolute;width:100%;height:100%;object-fit:cover}.sb-post-item .sb-post-item-image,.sbi_photo img{object-position:center top}@media screen and (max-width:575px){.sbtt-tiktok-feed .sb-post-block-item{aspect-ratio:1/1}#sb_instagram .sbi_photo_wrap .sbi_photo,.sbtt-tiktok-feed .sb-post-block-item .sb-post-item-image-wrap{height:100% !important}#sb_instagram .sbi_photo_wrap{aspect-ratio:9/16}}@media screen and (min-width:481px){[id^=sb_youtube_].sb_youtube.sby_col_2 .sby_items_wrap .sby_item{width:49% !important}}.tribe-common--breakpoint-medium.tribe-events .tribe-events-l-container{background:0 0}.tribe-common a{color:var(--tec-color-text-view-selector-list-item-hover) !important}.tribe-events-widget-events-list{padding:20px !important}.tribe-events-widget-events-list__event-row{margin-bottom:40px !important}.tribe-events-widget-events-list__event-date-tag-datetime{background:#fff;border-radius:5px;margin:5px;max-height:70px}.tribe-events-widget-events-list__event-date-tag-month{background:#fc4f3f !important;border-top-right-radius:5px !important;border-top-left-radius:5px !important;color:#fff !important;font-weight:700 !important}.tribe-events-widget-events-list__event-date-tag-daynum{margin-top:auto !important;margin-bottom:5px !important;color:#000 !important}.tribe-events-widget-events-list__event-details{padding:0 10px !important;color:#fff}.tribe-events-c-messages__message-list,.tribe-events-widget-events-list__event-datetime,.tribe-events-widget-events-list__event-title{font-size:20px;color:#fff;line-height:1.3;font-family:Lato;font-weight:400;font-style:normal;text-align:left}.tribe-events-widget-events-list__event-title a{font-size:24px !important;font-weight:700 !important;color:#fff !important}.tribe-events-c-messages__message .tribe-common-c-svgicon--messages-not-found path,.tribe-events-c-messages__message .tribe-common-c-svgicon__svg-stroke{stroke:#fff !important}.tribe-events .tribe-events-calendar-month__multiday-event-bar{background-color:var(--tec-color-text-view-selector-list-item)}.tooltipster-base [class*=tribe-common],.tooltipster-base span,.tooltipster-box [class*=tribe-common],.tooltipster-box span{color:#000 !important}.esg-grid-wrap-container[data-alias=images-hub] .esg-overlay{background-color:transparent}.esg-grid-wrap-container[data-alias=images-hub] .eg-washington-element-0{color:#fff !important;background:#fc4f3f !important}#sb-reviews-container-1{background-color:#fff !important;border-radius:20px !important;padding:20px !important}#sb-reviews-container-1 .sb-feed-header-btn{background:#fc4f3f !important}.widget-social-icons-container>ul>li>a{background-color:#fff;color:#0f0f0f !important}.widget-social-icons-container>ul>li>a span.bg-overlay{background-color:#cecece}.widget-social-icons-container>ul>li>a .tooltip-container{background-color:#fc4f3f}.widget-social-icons-container>ul>li>a .tooltip-container:after{border-left-color:#fc4f3f}.search-page-form .lpd_t_btn{font-family:Poppins;font-style:normal;font-weight:700;font-size:13px;letter-spacing:1px;background-color:#f86557;color:rgba(255,255,255,1)}.search-page-form .lpd_t_btn:hover,.search-page-form .lpd_t_btn:active,.search-page-form .lpd_t_btn:focus{background-color:#fc4f3f;color:rgba(255,255,255,1)}.search-post-container .featured-image:before{background-color:rgba(255,255,255,.5)}.search-post-container .featured-image .hover-effect-btn{background-color:#f86557}.search-post-container .featured-image .hover-effect-btn:hover{background-color:#fc4f3f}.inner-search-page .search-post-container-content h4 a{font-family:Oswald;font-style:normal;font-weight:500;font-size:20px;letter-spacing:0px;color:#f86557}.inner-search-page .search-post-container-content h4 a:hover{color:#fc4f3f}.middle-header{background-color:rgba(255,255,255,0);padding-top:0px;padding-bottom:0px}.middle-header.nav-sticky{background-color:#1e1e1e;padding-top:0px;padding-bottom:0px}.text-logo #logo{font-family:Oswald;font-style:normal;font-weight:500;font-size:36px;letter-spacing:-1px;color:#000}.text-logo{margin-top:53px;margin-right:0px;margin-bottom:0px;margin-left:0px}.nav-sticky .text-logo{margin-top:14px;margin-bottom:0px}.nav-sticky .text-logo #logo{color:#fff}.menu-wrapper{padding-top:55px}.nav-sticky .menu-wrapper{padding-top:10px}.right-bar{margin-left:30px}.nav-toogle-btn>span>span,.nav-toogle-btn>span>span:before,.nav-toogle-btn>span>span:after{background-color:rgba(255,255,255,1)}.nav-toogle-btn:hover>span>span,.nav-toogle-btn:hover>span>span:before,.nav-toogle-btn:hover>span>span:after{background-color:rgba(255,255,255,1)}.nav-toogle-btn{background-color:rgba(72,207,173,1)}.nav-toogle-btn:hover{background-color:rgba(108,216,189,1)}.nav-toogle-container{margin-top:0px;margin-right:0px;margin-bottom:15px;margin-left:0px}.wsmenu-list>li{padding-top:5px;padding-right:20px;padding-bottom:20px;padding-left:0px}.wsmenu-submenu-float-right>.wsmenu-submenu{right:20px !important}.wsmenu-list>li>a{font-family:Lato;font-style:normal;font-weight:400;font-size:15px;letter-spacing:0px;line-height:40px;color:#fff}.wsmenu-list>li.current_page_parent>a,.wsmenu-list>li.current-menu-ancestor>a,.wsmenu-list>li.current-menu-parent>a,.wsmenu-list>li.current_page_ancestor>a,.wsmenu-list>li.current-menu-item>a,.wsmenu-list>li:hover>a,.wsmenu-list>li>a:hover,.wsmenu-list>li>a.active{color:#fff}.wsmenu-list>li>a>span{padding-right:30px;padding-left:30px;background-color:#000;-webkit-border-radius:20px;-moz-border-radius:20px;border-radius:20px}.wsmenu-list>li.current_page_parent>a>span,.wsmenu-list>li.current-menu-ancestor>a>span,.wsmenu-list>li.current-menu-parent>a>span,.wsmenu-list>li.current_page_ancestor>a>span,.wsmenu-list>li.current-menu-item>a>span,.wsmenu-list>li>a.active>span{background-color:#000}.wsmenu-list.menu-btn-animated>li>a>span>span.btn-overlay{height:40px;-webkit-border-radius:20px;-moz-border-radius:20px;border-radius:20px;background-color:#000}.wsmenu-list>li>a>span:before{border:2px solid;border-color:rgba(0,0,0,0);-webkit-border-radius:20px;-moz-border-radius:20px;border-radius:20px}.wsmenu-list>li.current_page_parent>a>span:before,.wsmenu-list>li.current-menu-ancestor>a>span:before,.wsmenu-list>li.current-menu-parent>a>span:before,.wsmenu-list>li.current_page_ancestor>a>span:before,.wsmenu-list>li.current-menu-item>a>span:before,.wsmenu-list>li:hover>a>span:before,.wsmenu-list>li>a:hover>span:before,.wsmenu-list>li>a.active>span:before{border-color:rgba(255,255,255,0)}.nav-sticky .wsmenu-list>li{padding-top:10px;padding-bottom:20px}.nav-sticky .wsmenu-list>li>a{color:#1e1e1e}.nav-sticky .wsmenu-list>li.current_page_parent>a,.nav-sticky .wsmenu-list>li.current-menu-ancestor>a,.nav-sticky .wsmenu-list>li.current-menu-parent>a,.nav-sticky .wsmenu-list>li.current_page_ancestor>a,.nav-sticky .wsmenu-list>li.current-menu-item>a,.nav-sticky .wsmenu-list>li:hover>a,.nav-sticky .wsmenu-list>li>a:hover,.nav-sticky .wsmenu-list>li>a.active{color:#1e1e1e}.nav-sticky .wsmenu-list>li>a>span{background-color:#fff}.nav-sticky .wsmenu-list>li.current_page_parent>a>span,.nav-sticky .wsmenu-list>li.current-menu-ancestor>a>span,.nav-sticky .wsmenu-list>li.current-menu-parent>a>span,.nav-sticky .wsmenu-list>li.current_page_ancestor>a>span,.nav-sticky .wsmenu-list>li.current-menu-item>a>span,.nav-sticky .wsmenu-list>li>a.active>span{background-color:#fff}.nav-sticky .wsmenu-list.menu-btn-animated>li>a>span>span.btn-overlay{background-color:#fff}.nav-sticky .wsmenu-list>li>a>span:before{border-color:rgba(72,207,173,0)}.nav-sticky .wsmenu-list>li.current_page_parent>a>span:before,.nav-sticky .wsmenu-list>li.current-menu-ancestor>a>span:before,.nav-sticky .wsmenu-list>li.current-menu-parent>a>span:before,.nav-sticky .wsmenu-list>li.current_page_ancestor>a>span:before,.nav-sticky .wsmenu-list>li.current-menu-item>a>span:before,.nav-sticky .wsmenu-list>li:hover>a>span:before,.nav-sticky .wsmenu-list>li>a:hover>span:before,.nav-sticky .wsmenu-list>li>a.active>span:before{border-color:rgba(255,255,255,0)}.nav-megamenu-type-1 .megamenu .link-list li.menu-item a,.nav-submenu-type-1 .wsmenu-submenu li a{font-family:Open Sans;font-style:normal;font-weight:400;font-size:14px;line-height:1.8;letter-spacing:0px;color:rgba(37,37,37,1)}.nav-megamenu-type-1 .megamenu .link-list li.menu-item a .menu-item-textWrap:after,.nav-submenu-type-1 .wsmenu-submenu li a .menu-item-textWrap:after{background-color:#fc4f3f}.nav-megamenu-type-1 .megamenu .link-list li.menu-item a:active,.nav-megamenu-type-1 .megamenu .link-list li.menu-item a:hover,.nav-submenu-type-1 .wsmenu-submenu li a.active,.nav-submenu-type-1 .wsmenu-submenu li a:hover{color:#fc4f3f}.nav-megamenu-type-1 .megamenu li.title{font-family:Poppins;font-style:normal;font-weight:600;font-size:14px;letter-spacing:0px;color:#252525}.social-container .social-icons-container>ul>li>a{background-color:#fc4f3f;color:rgba(255,255,255,1)}.social-container .social-icons-container>ul>li>a span.bg-overlay{background-color:rgba(37,37,37,1)}.social-container .social-icons-container>ul>li>a .tooltip-container{background-color:#252525}.social-container .social-icons-container>ul>li>a .tooltip-container:after{border-left-color:#252525}.social-container{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:20px}.social-container:before{position:absolute;top:5px;left:0;width:1px;height:40px;background-color:rgba(0,0,0,.1);content:""}.social-container .social-icons-container{margin-right:0px;margin-left:20px}#title .title h2{font-family:Oswald;font-style:normal;font-weight:600;font-size:48px;letter-spacing:0px;color:#fff}#title .subtitle{font-family:Lato;font-style:normal;font-weight:400;font-size:18px;letter-spacing:0px;color:#fff}.breadcrumb ul{font-family:Lato;font-style:normal;font-weight:700;font-size:14px;letter-spacing:0px;color:#fff;background-color:#fc4f3f}.breadcrumb li.parent a{color:#252525}.breadcrumb li.parent{background-color:#fff}.breadcrumb li.parent.last-parent:after{border-left-color:#fff}#footer{font-family:Lato;font-style:normal;font-weight:300;font-size:14px;letter-spacing:.2px;color:rgba(226,226,226,.6)}#footer a{color:#e76559}#footer a:hover{color:#fc4f3f}#footer .middle-section{padding-top:50px;padding-bottom:0px}#footer{background-color:#000}#footer .widget-title{font-family:Oswald;font-style:normal;font-weight:400;font-size:22px;letter-spacing:.2px;color:rgba(255,255,255,.9)}#footer .tagcloud a,#footer .widget ul>li>a{color:#fa7265}#footer .tagcloud a:hover,#footer .widget ul>li>a:hover{color:#fc4f3f}#footer .widget_search form.search-form button#search-submit{background-color:#fa7265}#footer .widget_search form.search-form button#search-submit:before{background-color:#fc4f3f}.front-blog-post .post a{color:#fc4f3f}.front-blog-post .post a:hover{color:#fa6d60}.front-blog-post .post-title>span{background-color:#fc4f3f}.front-blog-post .post-title>h3{font-family:Oswald;font-style:normal;font-weight:600;font-size:24px;letter-spacing:0px;color:#252525}.front-blog-post .post-title>h3 a{color:#fff}.front-blog-post .post-title>h3 a:hover{color:#e5e5e5}.front-blog-post .post-meta ul li .material-icons{color:#fc4f3f}.front-blog-post .post-meta ul li a{font-family:Lato;font-style:normal;font-weight:100;font-size:12px;letter-spacing:0px}.front-blog-post .post-content .more-link{font-family:Lato;font-style:normal;font-weight:400;font-size:14px;letter-spacing:0px;color:#fc4f3f}.front-blog-post .post-content .more-link:hover{color:#f97b70}.front-blog-post .post .featured-image .hover-effect{background-color:rgba(252,79,63,.2)}.front-blog-post .post .featured-image .hover-effect-btn{background-color:#fc4f3f}.front-blog-post .post .featured-image .hover-effect-btn:hover{background-color:#f97b70}.inner-blog-post a{color:#fc4f3f}.inner-blog-post a:hover{color:#fa847a}.inner-blog-post .post-meta ul li .material-icons{color:#fc4f3f}.inner-blog-post .post-meta ul li a{font-family:Lato;font-style:normal;font-weight:300;font-size:12px;letter-spacing:0px}.gallery-item a:before{background-color:rgba(255,255,255,.5)}.gallery-item a .hover-effect-btn{background-color:#fc4f3f}.gallery-item a .hover-effect-btn:hover{background-color:#000}.related-post-container .featured-image:before{background-color:rgba(255,255,255,.5)}.related-post-container .featured-image .hover-effect-btn{background-color:#fc4f3f}.related-post-container .featured-image .hover-effect-btn:hover{background-color:#000}.inner-blog-post .related-post-container-content h4 a{font-family:Oswald;font-style:normal;font-weight:600;font-size:30px;letter-spacing:0px;color:#252525}.inner-blog-post .related-post-container-content h4 a:hover{color:#fc4f3f}.inner-blog-post .related-post-container .related-post-container-meta a{font-family:Lato;font-style:normal;font-weight:700;font-size:12px;letter-spacing:0px}.inner-blog-post .related-post-container .related-post-container-meta .material-icons{color:#fc4f3f}.inner-comment-page .comments-area a{color:#fc4f3f}.inner-comment-page .comments-area a:hover{color:#f96e61}.inner-comment-page .comments-area .comment-list .comment-meta ul li.author,.inner-comment-page .comments-area .comment-list .comment-meta ul li.author a{color:#fc4f3f}.inner-comment-page .comments-area .comment-list .avatar-wrap>span{background-color:#fc4f3f}.inner-comment-page .comments-area .comment-list .children .comment-wrap:before{background-color:#fc4f3f}.inner-comment-page .comments-area .comment-list .comment-meta ul li.author,.inner-comment-page .comments-area .comment-list .comment-meta ul li.author a{font-family:Oswald;font-style:normal;font-weight:600;font-size:14px;letter-spacing:0px}.inner-comment-page .comments-area .comment-list .comment-meta .reply a{font-family:Oswald;font-style:normal;font-weight:600;font-size:11px;letter-spacing:1px}.inner-comment-page .comments-area .comment-list .comment-meta .reply a{background-color:#fc4f3f}.inner-comment-page .comments-area .comment-list .comment-meta .reply a:hover{background-color:#f96e61}.inner-comment-page .comment-form label{font-family:Oswald;font-style:normal;font-weight:600;font-size:14px;letter-spacing:0px}.inner-comment-page .comment-form label:before{background-color:#fc4f3f}.inner-comment-page .comment-form .lpd_t_btn{font-family:Lato;font-style:normal;font-weight:700;font-size:13px;letter-spacing:1px;background-color:#fc4f3f;color:#fff}.inner-comment-page .comment-form .lpd_t_btn:hover,.inner-comment-page .comment-form .lpd_t_btn:active,.inner-comment-page .comment-form .lpd_t_btn:focus{background-color:#252525;color:rgba(255,255,255,1)}.inner-portfolio-post .related-post-container-content h4 a{font-family:Poppins;font-style:normal;font-weight:600;font-size:18px;letter-spacing:0px;color:#252525}.inner-portfolio-post .related-post-container-content h4 a:hover{color:#48cfad}.inner-portfolio-post a{color:#48cfad}.inner-portfolio-post a:hover{color:#6cd8bd}.inner-portfolio-post .related-post-container .related-post-container-meta .material-icons{color:#48cfad}select.wpcf7-form-control,textarea.wpcf7-form-control,input[type="email"].wpcf7-form-control,input[type="date"].wpcf7-form-control,input[type="number"].wpcf7-form-control,input[type="tel"].wpcf7-form-control,input[type="url"].wpcf7-form-control,input[type="email"].wpcf7-form-control,input[type="text"].wpcf7-form-control{border-color:#b5b5b5;background-color:#eaeaea}select.wpcf7-form-control:focus,textarea.wpcf7-form-control:focus,input[type="email"].wpcf7-form-control:focus,input[type="date"].wpcf7-form-control:focus,input[type="number"].wpcf7-form-control:focus,input[type="tel"].wpcf7-form-control:focus,input[type="url"].wpcf7-form-control:focus,input[type="email"].wpcf7-form-control:focus,input[type="text"].wpcf7-form-control:focus{border-color:#f86557;background-color:#fde8e6}.wpcf7-form label.lpd_form_label{font-family:Lato;font-style:normal;font-weight:300;font-size:14px;letter-spacing:0px;color:rgba(37,37,37,.8)}.wpcf7-form label.lpd_form_label:before{background-color:#fc4f3f}select.wpcf7-form-control,textarea.wpcf7-form-control,input[type="email"].wpcf7-form-control,input[type="date"].wpcf7-form-control,input[type="number"].wpcf7-form-control,input[type="tel"].wpcf7-form-control,input[type="url"].wpcf7-form-control,input[type="email"].wpcf7-form-control,input[type="text"].wpcf7-form-control{color:rgba(37,37,37,.8)}.wpcf7-form-control::-moz-placeholder,.wpcf7-form-control:-ms-input-placeholder,.wpcf7-form-control::-webkit-input-placeholder{color:rgba(37,37,37,.5)}input.wpcf7-form-control[type="submit"]{font-family:Lato;font-style:normal;font-weight:400;font-size:13px;letter-spacing:.5px;background-color:#f86557;color:rgba(255,255,255,1)}input.wpcf7-form-control[type="submit"]:hover,input.wpcf7-form-control[type="submit"]:active,input.wpcf7-form-control[type="submit"]:focus{background-color:#fc4f3f;color:rgba(255,255,255,1)}.wpcf7-form.secondary-style select.wpcf7-form-control,.wpcf7-form.secondary-style textarea.wpcf7-form-control,.wpcf7-form.secondary-style input[type="email"].wpcf7-form-control,.wpcf7-form.secondary-style input[type="date"].wpcf7-form-control,.wpcf7-form.secondary-style input[type="number"].wpcf7-form-control,.wpcf7-form.secondary-style input[type="tel"].wpcf7-form-control,.wpcf7-form.secondary-style input[type="url"].wpcf7-form-control,.wpcf7-form.secondary-style input[type="email"].wpcf7-form-control,.wpcf7-form.secondary-style input[type="text"].wpcf7-form-control{border-color:#ebebeb;background-color:#fff}.wpcf7-form.secondary-style select.wpcf7-form-control:focus,.wpcf7-form.secondary-style textarea.wpcf7-form-control:focus,.wpcf7-form.secondary-style input[type="email"].wpcf7-form-control:focus,.wpcf7-form.secondary-style input[type="date"].wpcf7-form-control:focus,.wpcf7-form.secondary-style input[type="number"].wpcf7-form-control:focus,.wpcf7-form.secondary-style input[type="tel"].wpcf7-form-control:focus,.wpcf7-form.secondary-style input[type="url"].wpcf7-form-control:focus,.wpcf7-form.secondary-style input[type="email"].wpcf7-form-control:focus,.wpcf7-form.secondary-style input[type="text"].wpcf7-form-control:focus{border-color:#c2c2c2;background-color:#fffeef}.wpcf7-form.secondary-style label.lpd_form_label{font-family:Open Sans;font-style:normal;font-weight:400;font-size:14px;letter-spacing:0px;color:rgba(37,37,37,.8)}.wpcf7-form.secondary-style label.lpd_form_label:before{background-color:#48cfad}.wpcf7-form.secondary-style select.wpcf7-form-control,.wpcf7-form.secondary-style textarea.wpcf7-form-control,.wpcf7-form.secondary-style input[type="email"].wpcf7-form-control,.wpcf7-form.secondary-style input[type="date"].wpcf7-form-control,.wpcf7-form.secondary-style input[type="number"].wpcf7-form-control,.wpcf7-form.secondary-style input[type="tel"].wpcf7-form-control,.wpcf7-form.secondary-style input[type="url"].wpcf7-form-control,.wpcf7-form.secondary-style input[type="email"].wpcf7-form-control,.wpcf7-form.secondary-style input[type="text"].wpcf7-form-control{color:rgba(37,37,37,.8)}.wpcf7-form.secondary-style .wpcf7-form-control::-moz-placeholder,.wpcf7-form.secondary-style .wpcf7-form-control:-ms-input-placeholder,.wpcf7-form.secondary-style .wpcf7-form-control::-webkit-input-placeholder{color:rgba(37,37,37,.5)}.wpcf7-form.secondary-style input.wpcf7-form-control[type="submit"]{font-family:Poppins;font-style:normal;font-weight:700;font-size:13px;letter-spacing:1px;background-color:#48cfad;color:rgba(255,255,255,1)}.wpcf7-form.secondary-style input.wpcf7-form-control[type="submit"]:hover,.wpcf7-form.secondary-style input.wpcf7-form-control[type="submit"]:active,.wpcf7-form.secondary-style input.wpcf7-form-control[type="submit"]:focus{background-color:#252525;color:rgba(255,255,255,1)}.wpb_vc_table.primary-theme-style table tr{background-color:#f5f5f5}.wpb_vc_table.primary-theme-style table tr:nth-child(2n+1){background-color:#fafafa}.wpb_vc_table.primary-theme-style table tr .vc_table_cell{border-left-color:#ebebeb}.wpb_vc_table.primary-theme-style table tr.vc-th .vc_table_cell{border-bottom-color:#ebebeb}.wpb_vc_table.primary-theme-style table tr{font-family:Poppins;font-style:normal;font-weight:400;font-size:14px;letter-spacing:0px}.wpb_vc_table.primary-theme-style table tr.vc-th{font-family:Poppins;font-style:normal;font-weight:600;font-size:14px;letter-spacing:0px}.wpb_vc_table .table_btn{font-family:Poppins;font-style:normal;font-weight:700;font-size:12px;letter-spacing:1px;color:rgba(255,255,255,1);background-color:#48cfad}.wpb_vc_table .table_btn:hover{color:rgba(255,255,255,1);background-color:#252525}.wpb_vc_table{margin-bottom:20px !important}.wpb_vc_table.secondary-theme-style table tr{background-color:#f5f5f5}.wpb_vc_table.secondary-theme-style table tr:nth-child(2n+1){background-color:#fafafa}.wpb_vc_table.secondary-theme-style table tr .vc_table_cell{border-left-color:#ebebeb}.wpb_vc_table.secondary-theme-style table tr.vc-th .vc_table_cell{border-bottom-color:#ebebeb}.wpb_vc_table.secondary-theme-style table tr{font-family:Poppins;font-style:normal;font-weight:400;font-size:14px;letter-spacing:0px}.wpb_vc_table.secondary-theme-style table tr.vc-th{font-family:Poppins;font-style:normal;font-weight:600;font-size:14px;letter-spacing:0px}.wpb_vc_table.secondary-theme-style .table_btn{font-family:Poppins;font-style:normal;font-weight:700;font-size:12px;letter-spacing:1px;color:rgba(255,255,255,1);background-color:#48cfad}.wpb_vc_table.secondary-theme-style .table_btn:hover{color:rgba(255,255,255,1);background-color:#252525}.wpb_vc_table.secondary-theme-style{margin-bottom:20px !important}@media only screen and (max-width: 991px){.wsmenu-click i{color:#0f0f0f}.wsmenu>.wsmenu-list>li>a{font-family:Oswald;font-style:normal;font-weight:600;font-size:26px;letter-spacing:.8px;color:#0f0f0f}.wsmenu>.wsmenu-list>li.current_page_parent>a,.wsmenu>.wsmenu-list>li.current-menu-ancestor>a,.wsmenu>.wsmenu-list>li.current-menu-parent>a,.wsmenu>.wsmenu-list>li.current_page_ancestor>a,.wsmenu>.wsmenu-list>li.current-menu-item>a,.wsmenu>.wsmenu-list>li>a.active,.wsmenu>.wsmenu-list>li:hover>a{color:#fc4f3f}.megamenu>ul>li>a,.mobile-sub .wsmenu-submenu li a{font-family:Lato !important;font-style:normal !important;font-weight:400 !important;font-size:14px !important;letter-spacing:0px !important;color:#000 !important}.megamenu>ul>li.current_page_parent>a,.megamenu>ul>li.current-menu-ancestor>a,.megamenu>ul>li.current-menu-parent>a,.megamenu>ul>li.current_page_ancestor>a,.megamenu>ul>li.current-menu-item>a,.megamenu>ul>li>a:hover,.mobile-sub .wsmenu-submenu li.current_page_parent>a,.mobile-sub .wsmenu-submenu li.current-menu-ancestor>a,.mobile-sub .wsmenu-submenu li.current-menu-parent>a,.mobile-sub .wsmenu-submenu li.current_page_ancestor>a,.mobile-sub .wsmenu-submenu li.current-menu-item>a,.mobile-sub .wsmenu-submenu li a:hover,.mobile-sub .wsmenu-submenu li a:active,.mobile-sub .wsmenu-submenu li:hover>a{color:#fc4f3f !important}.animated-arrow span,.animated-arrow span:before,.animated-arrow span:after{background-color:#000}.animated-arrow.menuopen span:before,.animated-arrow.menuopen span:after{background-color:#fff}.nav-megamenu-type-1 .megamenu li.title{font-family:Lato !important;font-style:normal !important;font-weight:400 !important;font-size:14px !important;letter-spacing:0px !important;color:#000 !important}}.heateor_sss_button_instagram span.heateor_sss_svg,a.heateor_sss_instagram span.heateor_sss_svg{background:radial-gradient(circle at 30% 107%,#fdf497 0,#fdf497 5%,#fd5949 45%,#d6249f 60%,#285aeb 90%)}.heateor_sss_horizontal_sharing .heateor_sss_svg,.heateor_sss_standard_follow_icons_container .heateor_sss_svg{color:#fff;border-width:0px;border-style:solid;border-color:transparent}.heateor_sss_horizontal_sharing .heateorSssTCBackground{color:#666}.heateor_sss_horizontal_sharing span.heateor_sss_svg:hover,.heateor_sss_standard_follow_icons_container span.heateor_sss_svg:hover{border-color:transparent}.heateor_sss_vertical_sharing span.heateor_sss_svg,.heateor_sss_floating_follow_icons_container span.heateor_sss_svg{color:#fff;border-width:0px;border-style:solid;border-color:transparent}.heateor_sss_vertical_sharing .heateorSssTCBackground{color:#666}.heateor_sss_vertical_sharing span.heateor_sss_svg:hover,.heateor_sss_floating_follow_icons_container span.heateor_sss_svg:hover{border-color:transparent}h2{font-size:25px;font-weight:700;line-height:1.3;margin-top:25px;margin-bottom:12px}h3{font-size:22px;font-weight:600;line-height:1.4;margin-top:20px;margin-bottom:10px}p{font-size:19.2px;line-height:1.7;color:#fff;margin-bottom:18px}@media (max-width: 768px){h2{font-size:22px;line-height:1.35}h3{font-size:19px;line-height:1.4}p{font-size:17px;line-height:1.6}}#title .title h2{font-family:Oswald;font-style:normal;font-weight:600;font-size:48px;letter-spacing:0px;color:#fff}

Best Boxing Trainers in London: How to Choose the Right Coach

Boxing Personal Trainer South London

New Year Fitness London 2026 – Start Boxing & Get in Shape Fast

Best Places to Run in London for Cardio, Fitness & Conditioning

Boxing Training Olympic Park – Stratford Boxing PT

Best Boxing Gym In London – 10 Compared

After School Boxing in London

Boxing Fitness Training London – Workouts That Deliver Results

Boxing Training in Wapping & St Katharine Docks

Boxing Personal Trainer in Tooting & Balham

Recent Posts

Archives

Categories

Find out more

Site Navigation

whatsapp

SERVICE AREA

FITNESS BLOG : outdoor boxing

Recent Posts

Archives

Categories