Your goal
For example: learn boxing, improve fitness, lose weight, build confidence or prepare for an event.
Private coaching · direct reply from Paul · locations across London
Contact Boxing Trainer London Plan Your Private Session
Tell Paul your goals, postcode, preferred times and boxing experience. He will personally confirm whether the location is practical, explain the most suitable training option and let you know his current availability.
Paul normally replies within 24 hours · No obligation to book · Complete beginners welcome
5.0
54 Google reviews
25+
Years coaching
1-to-1
Private coaching
London
Mobile service
Start the conversation
Send Paul your training enquiry
Use the form for availability, prices, suitable locations or questions about starting. Paul—not a sales team—reads and replies to every genuine coaching enquiry.
Phone or WhatsApp: 07790 210 031
Get a useful first reply
What should you include in your message?
Four details allow Paul to answer accurately without a long chain of follow-up messages.
Your postcode
Include the proposed training postcode and whether you have a home, office, gym or outdoor space in mind.
Preferred times
Share two or three possible days and times. Late mornings and lunchtime can sometimes offer useful flexibility.
Your experience
Say whether you are a complete beginner and mention anything relevant that may affect safe exercise planning.
Clear and straightforward
What happens after you enquire?
Step 1
Paul reviews the details
He considers your goal, location, experience and preferred schedule before suggesting a realistic option.
Step 2
You receive practical options
Paul confirms whether the proposed location works, explains availability and gives the relevant session price or package link.
Step 3
Book only when ready
Ask questions first. A session is confirmed only after the time, place, format and payment arrangements have been agreed.
Choose the right enquiry
Ways to train with Paul
Mention the format you are considering. If you are unsure, describe your goal and Paul will direct you to the most suitable option.
Most popular · £75–£95 per session
Private 1-to-1 coaching
Individual technique, padwork, fitness and conditioning at an agreed London location.
Train together · £110 total
Couples or two people
A shared session for partners or friends, with the coaching adapted to both participants.
Live online · £65 per session
Online personal training
Live individual coaching for clients outside the route, travelling or training from home.
Teams and workplaces
Corporate and small groups
Arranged boxing fitness sessions for offices, teams, events and small groups, subject to space and format.
In-person pricing depends on the booking option, location and eligibility. See the Training Packages page for the complete current terms.
Mobile, appointment-only coaching
Where can a session take place?
Boxing Trainer London is a mobile service rather than a public walk-in gym. Paul brings pads and suitable equipment to an agreed home, park, office, hotel gym or private space. Every location must be safe, suitable and confirmed before booking.
Central London
The City, Holborn, Westminster, Mayfair, Knightsbridge, Chelsea and surrounding areas.
South and West
Clapham, Battersea, Hammersmith, Chiswick and practical locations nearby.
East and South-East
Canary Wharf, Wapping, Greenwich, Blackheath, Bexley and surrounding areas.
Outside the route
Live online coaching may be the simplest option when travel or location makes mobile training impractical.
Know who will reply
Your enquiry goes directly to Paul Carroll
Paul combines competitive boxing, international athletics, sport science and more than 25 years of individual coaching. He works with complete beginners, busy professionals, children and teenagers, fitness clients and people preparing for white-collar events.
- Former British University Heavyweight Boxing Champion
- Former Great Britain international decathlete
- BSc (Hons) Sport Science
- Advanced Personal Trainer
- 25+ years coaching experience
Paul's coaching has been featured in Women's Health, HELLO! Magazine and The Daily Express.
Before you send
Contact and booking FAQs
How quickly will Paul reply?
Paul normally replies to genuine enquiries within 24 hours. WhatsApp or a phone call is usually the quickest way to check short-notice availability.
What information should I send?
Include your main goal, postcode, preferred days and times, boxing experience and the type of training space available. This helps Paul give you a useful first response.
Can I enquire if I have never boxed before?
Yes. Many clients start as complete beginners. Sessions introduce stance, guard, movement and basic punches progressively, without expecting previous boxing experience.
Where does private training take place?
At a suitable agreed home, park, office, hotel gym or private space across London. Boxing Trainer London is mobile and appointment-only, not a public walk-in gym.
How much does training cost?
Private in-person sessions are £75–£95 per session depending on the booking option, location and eligibility. Live online personal training is £65 per session. Paul will confirm the applicable option before payment.
Do I need to buy boxing equipment first?
No. Paul brings pads and suitable session equipment. Wear comfortable training clothes and supportive footwear, bring water and discuss gloves or wraps before buying anything.
Should I mention an injury or medical condition?
Yes. Share anything relevant before booking so Paul can decide whether the proposed training is appropriate and whether medical clearance or a different professional may be needed.
Ready when you are
Tell Paul where, when and why you want to train
Send your postcode, goal, experience and preferred times. Paul will reply with realistic location and availability options.
Private coaching · Equipment provided · Location agreed before booking